A team of runners moved south to Florida to train. Many of them are trying to qualify for the London Olympics this summer.
Over the next two months I'll be posting weekly videos that will attempt to exploit the heart of a long distance runner.
1. Running: A Woman's Perspective 2. Racing: Before, During, After 3. Prison Time: Dealing with injuries 4. 10 000 hours: the key to success 5. Inspired to Run: motivation versus inspiration 6. Conclusion: Shrinking The Change