NikeEliteCamp.com - The Official home of the Nike Elite Camp
Sports nutritionist Suzanne Girard Eberle talks with runners at the 2012 Nike Elite Camp.
Part 1, IntroductionPart 2, Every Day Smart EatingPart 3, Athlete QuestionsPart 4, Healthy WeightPart 5, Ideal Weight for Health, Performance, and Self EsteemPart 6, How Often to EatPart 7, Eating Before Workouts and RacesPart 8, Sports DrinksPart 9, HydrationPart 10, Snacks and MealsPart 11, Food VarietyPart 12, Big Picture DietPart 13, Eating Recovery FoodPart 14, "Off Limits" FoodPart 15, Q and APart 16, Testing Ferritin