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Running 101: A Beginner's Guide Thinking of trying a running program, but not quite sure how to go about it? We kept a running list of your running questions -- and we've got answers. B...

   Running Workouts & Training TipsThere's no better way to get fit than to go for a run! Whether you're a beginner who's transitioning from walking to jogging or a hard-core marathoner who wants hill workouts an...

Training Shoes: The Free Family A Natural Trio When Nike unleashed its original Free shoe a couple of years ago, the concept was nothing short of revolutionary, not to mention misunderstood. It was intended to be the anti-running shoe, a minimalist mod...

Fall 2007 Road Shoe Review Five Things You Should Know About Buying Shoes The most important aspect of buying running shoes is getting a good fit. To do so, however, you need to understand your running style and footwear needs: in other words, the...

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Weekend of October 20:...